Letitbe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 10th: 1420 * 75%
fat: 74.00g
|
protein: 136.00g
|
carbs: 91.00g
- -
August 2014
Tue 26th: 610 * 32%
fat: 12.50g
|
protein: 60.50g
|
carbs: 85.00g
- -
Mon 25th: 830 * 44%
fat: 41.00g
|
protein: 83.00g
|
carbs: 80.00g
- -
Sun 24th: 730 * 38%
fat: 30.00g
|
protein: 80.00g
|
carbs: 94.00g
- -
Fri 22nd: 760 * 40%
fat: 16.00g
|
protein: 69.00g
|
carbs: 119.00g
- -
Thu 21st: 865 * 46%
fat: 16.50g
|
protein: 65.00g
|
carbs: 128.00g
- -
Wed 20th: 1500 * 79%
fat: 64.25g
|
protein: 138.00g
|
carbs: 137.25g
- -
Tue 19th: 1310 * 69%
fat: 68.75g
|
protein: 118.50g
|
carbs: 92.75g
- -
Mon 18th: 1440 * 76%
fat: 59.75g
|
protein: 144.50g
|
carbs: 132.75g
- -
Fri 15th: 990 * 52%
fat: 42.00g
|
protein: 84.00g
|
carbs: 80.00g
- -
Thu 14th: 1372 * 72%
fat: 80.75g
|
protein: 113.50g
|
carbs: 104.25g
- -
Sun 3rd: 350 * 18%
fat: 14.00g
|
protein: 40.00g
|
carbs: 48.00g
- -
Fri 1st: 370 * 19%
fat: 15.00g
|
protein: 41.00g
|
carbs: 45.00g
- -
July 2014
Thu 31st: 370 * 19%
fat: 15.00g
|
protein: 41.00g
|
carbs: 45.00g
- -
Wed 30th: 1020 * 54%
fat: 38.50g
|
protein: 135.50g
|
carbs: 87.00g
- -
Fri 25th: 640 * 34%
fat: 24.20g
|
protein: 84.00g
|
carbs: 43.00g
- -
Thu 24th: 2290 * 121%
fat: 116.62g
|
protein: 178.38g
|
carbs: 202.02g
- -
Wed 23rd: 1411 * 74%
fat: 85.66g
|
protein: 99.24g
|
carbs: 99.95g
- -
Tue 22nd: 1115 * 59%
fat: 58.11g
|
protein: 122.48g
|
carbs: 77.27g
- -
Tue 15th: 1567 * 82%
fat: 56.31g
|
protein: 90.64g
|
carbs: 155.14g
- -

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