Letitbe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 19th: 910 * 48%
fat: 51.50g
|
protein: 85.00g
|
carbs: 30.00g
- -
Sun 3rd: 365 * 19%
fat: 15.00g
|
protein: 33.00g
|
carbs: 43.00g
- -
Sat 2nd: 1140 * 60%
fat: 60.50g
|
protein: 117.00g
|
carbs: 58.00g
- -
Fri 1st: 1473 * 78%
fat: 59.00g
|
protein: 133.00g
|
carbs: 111.00g
- -
April 2015
Thu 30th: 1545 * 81%
fat: 84.00g
|
protein: 149.50g
|
carbs: 73.50g
- -
Wed 29th: 1265 * 67%
fat: 58.50g
|
protein: 147.00g
|
carbs: 82.00g
- -
Mon 27th: 1360 * 72%
fat: 54.50g
|
protein: 95.50g
|
carbs: 139.50g
- -
Sat 25th: 745 * 39%
fat: 28.00g
|
protein: 66.00g
|
carbs: 76.00g
- -
Fri 24th: 1836 * 97%
fat: 59.69g
|
protein: 102.38g
|
carbs: 258.69g
- -
Thu 23rd: 1340 * 71%
fat: 57.50g
|
protein: 120.00g
|
carbs: 109.00g
- -
Wed 22nd: 442 * 23%
fat: 23.25g
|
protein: 47.00g
|
carbs: 8.00g
- -
Tue 21st: 1503 * 79%
fat: 83.62g
|
protein: 109.40g
|
carbs: 95.07g
- -
Mon 20th: 180 * 9%
fat: 5.50g
|
protein: 25.00g
|
carbs: 9.00g
- -
October 2014
Wed 29th: 940 * 49%
fat: 42.00g
|
protein: 94.00g
|
carbs: 96.00g
- -
Wed 15th: 420 * 22%
fat: 18.00g
|
protein: 29.00g
|
carbs: 37.00g
- -
Fri 10th: 770 * 41%
fat: 24.00g
|
protein: 71.00g
|
carbs: 83.00g
- -
Thu 9th: 1170 * 62%
fat: 44.50g
|
protein: 120.00g
|
carbs: 133.00g
- -
Wed 8th: 1260 * 66%
fat: 43.00g
|
protein: 116.00g
|
carbs: 130.00g
- -
September 2014
Tue 30th: 710 * 37%
fat: 35.00g
|
protein: 66.00g
|
carbs: 63.00g
- -
Wed 10th: 1420 * 75%
fat: 74.00g
|
protein: 136.00g
|
carbs: 91.00g
- -

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