Letitbe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 29th: 940 * 49%
fat: 42.00g
|
protein: 94.00g
|
carbs: 96.00g
- -
Wed 15th: 420 * 22%
fat: 18.00g
|
protein: 29.00g
|
carbs: 37.00g
- -
Fri 10th: 770 * 41%
fat: 24.00g
|
protein: 71.00g
|
carbs: 83.00g
- -
Thu 9th: 1170 * 62%
fat: 44.50g
|
protein: 120.00g
|
carbs: 133.00g
- -
Wed 8th: 1260 * 66%
fat: 43.00g
|
protein: 116.00g
|
carbs: 130.00g
- -
September 2014
Tue 30th: 710 * 37%
fat: 35.00g
|
protein: 66.00g
|
carbs: 63.00g
- -
Wed 10th: 1420 * 75%
fat: 74.00g
|
protein: 136.00g
|
carbs: 91.00g
- -
August 2014
Tue 26th: 610 * 32%
fat: 12.50g
|
protein: 60.50g
|
carbs: 85.00g
- -
Mon 25th: 830 * 44%
fat: 41.00g
|
protein: 83.00g
|
carbs: 80.00g
- -
Sun 24th: 730 * 38%
fat: 30.00g
|
protein: 80.00g
|
carbs: 94.00g
- -
Fri 22nd: 760 * 40%
fat: 16.00g
|
protein: 69.00g
|
carbs: 119.00g
- -
Thu 21st: 865 * 46%
fat: 16.50g
|
protein: 65.00g
|
carbs: 128.00g
- -
Wed 20th: 1500 * 79%
fat: 64.25g
|
protein: 138.00g
|
carbs: 137.25g
- -
Tue 19th: 1310 * 69%
fat: 68.75g
|
protein: 118.50g
|
carbs: 92.75g
- -
Mon 18th: 1440 * 76%
fat: 59.75g
|
protein: 144.50g
|
carbs: 132.75g
- -
Fri 15th: 990 * 52%
fat: 42.00g
|
protein: 84.00g
|
carbs: 80.00g
- -
Thu 14th: 1372 * 72%
fat: 80.75g
|
protein: 113.50g
|
carbs: 104.25g
- -
Sun 3rd: 350 * 18%
fat: 14.00g
|
protein: 40.00g
|
carbs: 48.00g
- -
Fri 1st: 370 * 19%
fat: 15.00g
|
protein: 41.00g
|
carbs: 45.00g
- -
July 2014
Thu 31st: 370 * 19%
fat: 15.00g
|
protein: 41.00g
|
carbs: 45.00g
- -

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