SuperShinyFace's Journal, 13 April 2011

211.4 lb Lost so far: 17.6 lb.    Still to go: 51.4 lb.    Diet followed 100%.

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842 kcal

Fat: 19.04g | Prot: 86.53g | Carb: 78.90g.   Breakfast: 100% Whey Protein, Good Eats Lentil Soup. Lunch: Sweet Relish, Fuji Apples, Solid White Albacore Tuna (Kirkland Signature), safflower mayonnaise. Snacks/Other: Fat Free Sugar Free Vanilla Pudding. more...

3041 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours. more...