Weigh In record (no journal entry) for 07 June 2014
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165.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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2243 kcal
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Fat: 79.93g | Prot: 79.23g | Carb: 271.73g.
Breakfast: Starbucks Old Fashioned Glazed Donut, Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Dinner: Ivar's Salmon 'n Chips, Soft Pretzels, Samuel Adams Brown Ale Beer. more...
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losing 10.5 lb a week
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tmsusmilch's weight history
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