loser 24's Journal, 07 June 2014

Weigh In record (no journal entry) for 07 June 2014

200.4 lb Lost so far: 3.8 lb. Still to go: 42.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2014:

518 kcal

Fat: 8.60g | Prot: 21.20g | Carb: 87.40g. Lunch: Batchelors Cheese Leek & Ham Pasta 'N' Sauce. more...

3264 kcal

Activities & Exercise: Walking (slow) - 2/mph - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week


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loser 24's weight history