Wendy Armitage's Journal, 07 June 2014

215.0 lb Lost so far: 0 lb.    Still to go: 104.7 lb.    Diet followed 100%.

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946 kcal

Fat: 5.50g | Prot: 29.28g | Carb: 196.16g.   Breakfast: Tea with Lemon, Kellogg's Nutri-Grain. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Heinz Spaghetti in Tomato Sauce, Toasted White Bread. Snacks/Other: Daily Juice Orange Juice, Tap Water. more...

2452 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...