Weigh In record (no journal entry) for 13 April 2011
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314.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 April 2011:
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1275 kcal
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Fat: 17.22g | Prot: 62.66g | Carb: 209.98g.
Breakfast: coffee, banana, 1% milk, Oatmeal Squares Cereal - Golden Maple. Lunch: orange juice, great value key lime low fat yogurt, melon, melon, melon, cottage cheese. Dinner: ham, vegetables, vegetables, great value instant mashed potatoes. more...
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4143 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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