Silver3006's Journal, 13 April 2011

Wow...and I was all worried about having devoured that hot dog. Guess it turned out okay!
220.6 lb Lost so far: 15.8 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2011:
767 kcal Fat: 33.71g | Prot: 104.57g | Carb: 3.76g.   Breakfast: Yerba Mate. Lunch: Chicken Breast. Dinner: Chicken Wing. Snacks/Other: Strawberries. more...
losing 15.4 lb a week

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