Weigh In record (no journal entry) for 19 December 2021
|
151.9 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 December 2021:
|
273 kcal
|
Fat: 0.93g | Prot: 3.51g | Carb: 70.66g.
Snacks/Other: Banana, Mela, Clementine. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emi.done's weight history
|