Weigh In record (no journal entry) for 06 June 2014
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1092 kcal
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Fat: 28.15g | Prot: 44.58g | Carb: 143.84g.
Breakfast: Nabisco Belvita Apple Cinnamon Breakfast Biscuits, Coffee (Brewed From Grounds), Whole Milk. Lunch: Arnold Healthy Multi-Grain Bread, Clover Honey, Gala Apples, Bell & Evans Breaded Chicken Breast Nuggets. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, White Table Wine, Snyder's of Hanover Mini Pretzels. more...
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steady weight
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morrpl's weight history
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