Weigh In record (no journal entry) for 13 April 2011
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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898 kcal
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Fat: 30.00g | Prot: 62.00g | Carb: 102.00g.
Breakfast: Cinnamon French Toast, Sugar Free Syrup. Lunch: Broccoli w/Roasted Red Peppers, Guilt-Free Garden Dip, Chicken and Wild Rice Soup. Dinner: Port-a-Pit chicken breast, Golden Glow Salad, Garlic Smashed Red Potatoes, Thousand Island Dressing. more...
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steady weight
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