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Okay, I'm going to be honest here. I started this program at 205 lbs in September of 2010 and really did nothing. Again, I was drawn to this website... this time at 207! I do fluctuate in weight often, but over this winter I've really gotten lazy. Time to step it up a notch!
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207.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 April 2011:
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1704 kcal
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Fat: 52.24g | Prot: 67.74g | Carb: 255.81g.
Breakfast: Bob's Red Mill, honey, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate), peanut butter. Lunch: Guacamole, Southwestern Corn Chowder (Regular). Dinner: Burrito with Beef, Apple and Fruit Salad with Dressing, Milk (Nonfat). Snacks/Other: clif, apple. more...
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2806 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 33 minutes. more...
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