reececup99's Journal, 06 June 2014

201.2 lb Lost so far: 3.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

---

1801 kcal

Fat: 48.14g | Prot: 63.35g | Carb: 290.35g.   Breakfast: Melaleuca Access Chocolate Caramel Kruncher Bar, 2% Fat Milk, Kellogg's Two Scoops Raisin Bran Crunch Cereal. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Meatball Sub. Dinner: Mrs Baird's 100% Whole Wheat Bread, Deli Sliced Ham, Denny's Sliced Tomatoes (3 Slices), Denny's Sliced Tomatoes (3 Slices), Deli Sliced Ham, Mrs Baird's 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Naked Juice 100% Juice Smoothie - Strawberry Banana. more...

2702 kcal

Activities & Exercise: Desk Work - 6 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...