CrystalJo74's Journal, 13 February 2022

This SAME pound is just playin a game with me😂🤷‍♀️
133.0 lb Lost so far: 62.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 February 2022:
1082 kcal Fat: 35.09g | Prot: 58.59g | Carb: 151.85g.   Breakfast: Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Mushrooms, Applegate Farms Organic Chicken & Apple Sausage, Home Fries with Green or Red Peppers and Onions, Eggland's Best Large Grade A Eggs, Coffee with Skim Milk, Coffee with Skim Milk. Lunch: Bumble Bee Solid White Albacore Tuna in Water (113g), Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Great Value Cocoa Yogurt Raisins, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Splenda Brown Sugar Blend, Gala Apples. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Franz Peanut Butter Cookies. more...
1545 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.0 lb a week

38 Supporters    Support   

Comments 
I totally understand. But mine I found the reason I need tone consistent with the time I am weighing myself. Lol see you in Letty’s class 👍🏽 
13 Feb 22 by member: PinayRN
See ya there! 💃🙋‍♀️ 
13 Feb 22 by member: CrystalJo74
Crystal, I hate when that happens...and it has been happening too often for me...LOL...you are in a beautiful place, be happy! 
13 Feb 22 by member: Sweet_Marie
And it seems that happens when you get close to a goal... Reeeallly!  
13 Feb 22 by member: SLYONE 22
💙Sweet_Marie...LOL...I AM happy!😄 
13 Feb 22 by member: CrystalJo74
No worries Crystaljo your doing fantastic.  
13 Feb 22 by member: buenitabishop
YOU will prevail, Crystal🤙🏽 
13 Feb 22 by member: acomandr

     
 

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