soxfan28's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011

285.0 lb Lost so far: 82.5 lb. Still to go: 85.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2011:

160 kcal

Fat: 0.00g | Prot: 28.00g | Carb: 14.00g. Breakfast: Chocolate Shake - Dean Clinic. more...

3602 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Exercise machine (slow) - 40 minutes. more...

losing 4.9 lb a week


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soxfan28's weight history