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Everything is scabbed over
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113.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1182 kcal
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Fat: 47.94g | Prot: 42.41g | Carb: 148.13g.
Breakfast: Quaker Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Bananas, V8 V8 High Fiber 100% Vegetable Juice. Lunch: Underwood Deviled Ham Spread, Sara Lee Whole Grain White Bread. Dinner: Macaroni or Noodles with Cheese. more...
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losing 1.4 lb a week
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