Weigh In record (no journal entry) for 13 February 2022
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193.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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1243 kcal
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Fat: 96.66g | Prot: 28.82g | Carb: 72.42g.
Breakfast: Lay's Sour Cream & Onion Potato Chips, Aldi Heavy Whipping Cream. Lunch: Strawberries , Frank's Red Hot Buffalo Chicken Dip, Olive Garden Italian Salad Dressing. Dinner: Sargento Ultra Thin Sharp Cheddar, Hershey's Special Dark Chocolate Chips, Lay's Sour Cream & Onion Potato Chips, Hidden Valley Ranch Cheese Salad Dressing. Snacks/Other: Southern Grove 100 Calorie Dill Pickle Cashews, Happy Farms Whipped Cream Cheese, Jif Creamy Peanut Butter. more...
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losing 0.4 lb a week
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marandap's weight history
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