bumbye's Journal, 06 June 2014

146.0 lb Lost so far: 24.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 27.10g | Prot: 27.84g | Carb: 154.93g.   Lunch: Marukai Saimin, char sui. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Pistachio Nuts . more...

2335 kcal

Activities & Exercise: Cardiac Rehab - 51 minutes, Weight Training (moderate) - 10 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...