Weigh In record (no journal entry) for 06 June 2014
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194.3 lb
Lost so far: 134.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1175 kcal
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Fat: 35.12g | Prot: 70.47g | Carb: 141.26g.
Lunch: Salmon Sushi, Sushiya Seaweed Salad, Zippy's Chicken Katsu, Dream Dinners Chicken Yakitori. Snacks/Other: Angie's Kettle Corn (Bag), Frozen Yogurt. more...
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losing 14.0 lb a week
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inmsweantitrust's weight history
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