Weigh In record (no journal entry) for 06 June 2014
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176.7 lb
Lost so far: 3.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1500 kcal
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Fat: 80.23g | Prot: 72.59g | Carb: 132.71g.
Breakfast: Smart Ones Smart Beginnings Egg, Sausage and Cheese Smart Morning Wrap, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Domino's Pizza 12" Hand Tossed Pacific Veggie. Dinner: Calavo Avocado, Kroger 100% Whole Wheat Hot Dog Buns, Tuna Salad with Egg. Snacks/Other: Act II Buttery Kettle Corn Popcorn, Weight Watchers Triple Chocolate Brownie Bliss, Kroger Lightly Salted Cashews, Kroger Pork Rinds, Act II Buttery Kettle Corn Popcorn, Atkins Endulge Peanut Butter Cups. more...
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losing 7.5 lb a week
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