Weigh In record (no journal entry) for 05 June 2014
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195.0 lb
Lost so far: 18.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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573 kcal
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Fat: 39.96g | Prot: 45.52g | Carb: 2.65g.
Breakfast: Wild Atlantic Salmon, So Delicious Coconut Milk Creamer - Original, Butter (Salted), Spectrum Organic Virgin Coconut Oil, Coffee. more...
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steady weight
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