Weigh In record (no journal entry) for 06 June 2014
|
139.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2014:
|
829 kcal
|
Fat: 21.99g | Prot: 25.28g | Carb: 137.98g.
Breakfast: Sun-Maid Raisins, Coffee-Mate Caramel Vanilla. Lunch: Carrots, Cucumber (with Peel), Quaker Rice Cakes, Strawberries, Sun-Rype Fruit to Go, Black Diamond Mozzarella Cheese String. Dinner: Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), Subway White Chocolate Macadamia Nut Cookie. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|