Weigh In record (no journal entry) for 06 June 2014
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197.0 lb
Lost so far: 105.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1852 kcal
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Fat: 94.55g | Prot: 52.78g | Carb: 201.00g.
Breakfast: Kroger Stevia Blend, Coffee (Brewed From Grounds), International Delight Cold Stone Creamery Founder's Favorite Coffee Creamer. Lunch: Outback Steakhouse Onion Walkabout Soup (Cup), Outback Steakhouse Aussie Fries, Outback Steakhouse Wood-Grilled California Chicken Sandwich. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Nabisco Chewy Chips Ahoy! with Reese's. more...
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losing 0.8 lb a week
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