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Need to get it together
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122.5 lb
Lost so far: 29.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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970 kcal
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Fat: 60.36g | Prot: 71.81g | Carb: 27.10g.
Breakfast: Bacon (Cured, Baked, Cooked) , Whole Wheat Bread, Coffee, Great Value Half & Half, Butter . Lunch: Cottage Cheese . Dinner: Cooked Cauliflower (from Fresh), Chicken Thigh (Skin Not Eaten), Kraft Velveeta Cheese Slices, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). more...
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gaining 7.0 lb a week
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