Weigh In record (no journal entry) for 06 June 2014
|
205.8 lb
Lost so far: 2.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2014:
|
530 kcal
|
Fat: 23.00g | Prot: 18.00g | Carb: 62.00g.
Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrandyP's weight history
|