jpendleton's Journal, 06 June 2014

Weigh In record (no journal entry) for 06 June 2014
223.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2014:
2523 kcal Fat: 88.00g | Prot: 117.42g | Carb: 269.15g.   Breakfast: Taco Bell A.M. Grilled Taco - Bacon. Lunch: Potato French Fries, Au Bon Pain Steakhouse on Ciabatta Sandwich, Potato French Fries, Steak Sandwich on Roll. Dinner: Pillsbury Classic Pizza Crust, Hormel Original Pepperoni Slices, Ragu Homemade Style Pizza Sauce. Snacks/Other: Johnnie Walker Black Label Scotch Whisky. more...
2464 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 7.0 lb a week

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