Weigh In record (no journal entry) for 06 June 2014
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201.2 lb
Lost so far: 3.0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1285 kcal
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Fat: 63.38g | Prot: 47.24g | Carb: 135.91g.
Lunch: Trattoria Verdi Tomato Puree, Morrisons Sliced Extra Mature Cheddar, Asda Granary Baguette. Dinner: Tesco Creamy Coleslaw, Onions, Tesco White Finger Rolls, Tesco Quarter Pound Beef Burger. Snacks/Other: Tesco Cooked Ham, Tesco Wholemeal Bread Medium Sliced, Lurpak Spreadable Lighter, Morrisons New York Cheesecake. more...
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losing 11.2 lb a week
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loser 24's weight history
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