jaeftooker's Journal, 06 June 2014

217.1 lb Lost so far: 9.7 lb.    Still to go: 77.1 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 63.11g | Prot: 62.82g | Carb: 60.21g.   Breakfast: Meat Loaf Made with Chicken or Turkey. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Classico Creamy Alfredo Pasta Sauce, Zucchini. Snacks/Other: Isagenix Want More Energy Orange. more...

2778 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 7 hours. more...