sskbrock's Journal, 13 April 2011

133.2 lb Lost so far: 3.6 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1979 kcal

Fat: 66.40g | Prot: 87.04g | Carb: 281.20g.   Breakfast: KELL EGGO FRENCH TOASTER ORIG, GOLEAN Chewy Bars - Malted Chocolate Crisp, Bananas, Citrus Punch Sugar Free Fiber Drink Mix. Lunch: Beef Sausage Snack Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carrots, Broccoli, Cauliflower, Marathon Protein Bar. Dinner: Chocolate Animal Crackers, Ice Cream Sammies - Neapolitan, Cappuccino Cafe Collection, Maple Cured Bacon Baked Beans, Ground Beef. Snacks/Other: TOSTITOS ARTISAN Roasted Garlic and Black Bean Tortilla Chips, Chocolate Animal Crackers, Chocolate Chip Cookie, Apples. more...

2416 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, p90x - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...