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Something's gone wrong! I need to get back on track!
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172.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 April 2011:
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1670 kcal
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Fat: 51.53g | Prot: 80.28g | Carb: 249.95g.
Breakfast: Cremora Original Rich 'n Creamy Non-Dairy Creamer, Blueberries, Coffee, Special K Low-Fat Granola. Lunch: Swiss Processed Cheese, Light Italian Buns, Turkey Burger Patties. Dinner: Special K Low-Fat Granola, Chocolate Sandwich Cookies, Craisins. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake (Atkins), Aged Asiago Cheese, Chewy Trail Mix Bars - Fruit & Nut, Bananas, Light & Fit Yogurt - Strawberry. more...
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4042 kcal
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Activities & Exercise:
Housework - 8 hours, Weight Training (moderate) - 1 hour, Running - 6/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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