WhatKatieDid's Journal, 10 February 2022

176.4 lb Lost so far: 13.4 lb.    Still to go: 36.4 lb.    Diet followed poorly.

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1857 kcal

Fat: 56.20g | Prot: 53.60g | Carb: 241.70g.   Lunch: Benugo Sicilian Chicken Toastie. Dinner: Beanie Pitta, Nando's Spicy Rice. Snacks/Other: Salted Caramel Brownie, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2016 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...