WhatKatieDid's Journal, 08 February 2022

176.2 lb Lost so far: 13.6 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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2380 kcal

Fat: 78.81g | Prot: 111.56g | Carb: 257.19g.   Lunch: Benugo Sicilian Chicken Toastie. Dinner: Tostada with Guacamole, Pret A Manger Lobster Roll, Pasta (Made with Egg, Cooked), Beef Ragu. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2014 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...