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WhatKatieDid
Journal
06 Feb 22
WhatKatieDid's Journal, 06 February 2022
WhatKatieDid's Profile
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Weigh In record (no journal entry) for 06 February 2022
177.4 lb
Lost so far:
12.4 lb
.
Still to go:
37.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 February 2022:
1963 kcal
Fat: 67.21g | Prot: 69.09g | Carb: 216.56g.
Lunch:
Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette.
Dinner:
Tesco Three Cheese Bloomer, Marks & Spencer Scottish Lochmuir Smoked Salmon Parcels.
Snacks/Other:
Rekorderlig Strawberry & Lime Cider, Cashew Nuts, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2162 kcal
Activities & Exercise:
Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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