WhatKatieDid's Journal, 02 February 2022

Weigh In record (no journal entry) for 02 February 2022
175.8 lb Lost so far: 14.0 lb.    Still to go: 35.8 lb.    Diet followed poorly.

Diet Calendar Entries for 02 February 2022:
1957 kcal Fat: 83.12g | Prot: 75.18g | Carb: 195.14g.   Lunch: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Sour Dough Bread, Lobster & Prawn Cocktail Starters, M&S Plant Kitchen No Chicken Southern Fried Tenders, Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...
2142 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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