WhatKatieDid's Journal, 01 February 2022

Weigh In record (no journal entry) for 01 February 2022
175.8 lb Lost so far: 14.0 lb.    Still to go: 35.8 lb.    Diet followed poorly.

Diet Calendar Entries for 01 February 2022:
2026 kcal Fat: 90.99g | Prot: 53.28g | Carb: 200.25g.   Lunch: Benugo Parisian with Bacon. Dinner: Pasta with Pesto Sauce, Olives. Snacks/Other: San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can, Waitrose Roasted Root Vegetables. more...
2009 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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