Rubinow's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011
258.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2011:
2125 kcal Fat: 79.39g | Prot: 117.06g | Carb: 236.87g.   Breakfast: Oatmeal, Iced Skinny Flavored Latte (Venti), Roasted Vegetable Thin Crust Pizza. Lunch: Roasted Vegetable Thin Crust Pizza, PC Merguez Lamb Sausages - Mild. Dinner: French Fries (Small), Hamburger, BK Veggie Burger. more...
gaining 14.0 lb a week

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