Weigh In record (no journal entry) for 05 June 2014
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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1325 kcal
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Fat: 35.70g | Prot: 59.60g | Carb: 181.11g.
Breakfast: 1% Fat Milk, Whole Milk, Trader Joe's Joe's O's Cereal, Coffee (Brewed From Grounds), Madhava Amber Agave Nectar, Blueberries . Lunch: Ocean Spray 100% Juice Cranberry, Watermelon, Innkeeper's Healthful 8 Grain Bread, Morningstar Farms Veggie Breakfast Sausage Patties, Poached Egg. Snacks/Other: Costco Oatmeal Raisin Cookie, Bolthouse Farms Vanilla Chai Tea. more...
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steady weight
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morrpl's weight history
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