jpendleton's Journal, 05 June 2014

222.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2156 kcal

Fat: 93.05g | Prot: 66.98g | Carb: 206.15g.   Breakfast: McDonald's Sausage Burrito, McDonald's Hash Brown, Coffee with Cream and Sugar. Lunch: Sbarro Pepperoni Stromboli. Snacks/Other: 2% Fat Milk, Oreo Double Stuf Sandwich Cookies, Cabernet Sauvignon Wine, Johnnie Walker Black Label Scotch Whisky. more...

2453 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...