T Perry's Journal, 05 June 2014

Weigh In record (no journal entry) for 05 June 2014
273.5 lb Lost so far: 0 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2014:
620 kcal Fat: 21.69g | Prot: 45.16g | Carb: 65.53g.   Breakfast: Apples. Lunch: Boiled Egg, Peach, Cottage Cheese, Honeydew Melons, Cantaloupe Melons, Ground Beef (Cooked). more...
losing 19.3 lb a week

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