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n8wet10
Journal
12 Apr 11
n8wet10's Journal, 12 April 2011
n8wet10's Profile
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Weigh In record (no journal entry) for 12 April 2011
205.0 lb
Lost so far:
5.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2011:
2073 kcal
Fat: 75.78g | Prot: 86.50g | Carb: 217.83g.
Breakfast:
Whole Grain Cheerios.
Lunch:
Pizza with Meat.
Dinner:
Yellow Cake (Dry Mix, Light), Corn, Roast Beef.
more...
2278 kcal
Activities & Exercise:
Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes.
more...
gaining 14.0 lb a week
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n8wet10's weight history
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