Tcasella's Journal, 11 February 2022

Broke 160 finally- got to keep it going!
159.4 lb Lost so far: 16.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2022:
2338 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.6 lb a week

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