fcampins's Journal, 11 February 2022

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Weigh In record (no journal entry) for 11 February 2022

274.7 lb Lost so far: 7.7 lb. Still to go: 65.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2022:

1275 kcal

Fat: 28.31g | Prot: 106.09g | Carb: 143.08g. Lunch: Tomates, Cebollas, Auchan Yogur Natural, Trevijano Cous Cous Estilo Marroquí, Pechuga de Pollo Cruda. Dinner: Hacendado Pizza Fresca Serrana. Snacks/Other: Recondo Chapata, Hacendado Pechuga de Pollo 0% Fiambre. more...

3035 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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fcampins's Journal, 11 February 2022

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