Weigh In record (no journal entry) for 13 January 2011
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315.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2011:
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2013 kcal
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Fat: 86.51g | Prot: 101.73g | Carb: 212.54g.
Breakfast: nonfat caramel macchiato, Power Protein Plate. Lunch: PAM, lemon juice, green beans, boneless skinless chicken breast, slim fast shake. Dinner: Soft Taco with Beef, Cheese and Lettuce, Mountain Dew, Chalupa Supreme - Beef. more...
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