Weigh In record (no journal entry) for 11 February 2022
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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1195 kcal
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Fat: 89.85g | Prot: 61.29g | Carb: 49.40g.
Breakfast: Butter, Provolone Cheese, Egg, Oscar Mayer Fully Cooked Bacon, Coffee-Mate Sugar Free French Vanilla Powdered Creamer, Schmidt 647 Italian Bread. Lunch: Ranch Salad Dressing , Mod Pizza Deluxe Salad. more...
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gaining 3.3 lb a week
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angel381's weight history
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