brettthibault's Journal, 05 June 2014

197.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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596 kcal

Fat: 19.30g | Prot: 49.44g | Carb: 55.49g.   Breakfast: Cream (Half & Half), Sugar. Lunch: Market Basket Solid White Albacore in Water, Publix Onions, Cobblestone Mill Seeded Sandwich Rolls, Hellmann's Real Mayonnaise, Price Chopper Celery. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...

3221 kcal

Activities & Exercise: Sleeping - 10 hours and 50 minutes, Housework - 4 hours and 50 minutes, Desk Work - 8 hours and 20 minutes. more...