Weigh In record (no journal entry) for 12 April 2011
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2011:
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1180 kcal
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Fat: 23.90g | Prot: 63.22g | Carb: 179.48g.
Breakfast: Light Brown Sugar, Old Fashioned Oats. Lunch: healthy choice tortelli. Dinner: butter, red potatoes, curry sauce, broccoli, quinoa, chicken breast boneless, shake and bake chicken. Snacks/Other: Tea (Brewed), Zazz Black Cherry Seltzer. more...
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1617 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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