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nothin
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183.5 lb
Lost so far: 4.5 lb.
Still to go: 53.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2011:
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1260 kcal
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Fat: 53.94g | Prot: 44.30g | Carb: 151.52g.
Breakfast: kellogs special k bar. Lunch: hidden valley ranch, great value jelly, 45 Cal Whole Wheat Bread with Honey Flavor, kraft american singles, 45 Cal Whole Wheat Bread with Honey Flavor, hidden valley ranch, Red Onions, baby carrots, lettuce. Dinner: great value green beans, 45 Cal Whole Wheat Bread with Honey Flavor, red onions, Classic Yellow Mustard, Classic Yellow Mustard, Savory-Seasoned Turkey Burgers, fat free mayo. Snacks/Other: grapes, celery, pringles ranch, quaker chewy. more...
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steady weight
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