JennBuck61's Journal, 04 June 2014

195.0 lb Lost so far: 18.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

1241 kcal

Fat: 95.10g | Prot: 79.87g | Carb: 13.62g.   Breakfast: Whipping Cream, Wild Atlantic Salmon, Butter (Salted), Whipping Cream, Spectrum Organic Virgin Coconut Oil, Coffee. Dinner: Beatrice Whipping Cream (35%), Driscoll's Blackberries, Salmon. Snacks/Other: Skippy Natural Creamy Peanut Butter. more...

2164 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...