Weigh In record (no journal entry) for 12 April 2011
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155.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1133 kcal
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Fat: 28.60g | Prot: 107.45g | Carb: 129.65g.
Breakfast: Go Lean, soy milk. Lunch: boneless skinless chicken breast, cauliflower. Dinner: black olive, olive oil, Organic Baby Romaine, tilapia, bulgar. Snacks/Other: tangerine, fat free yogurt, fat free cottage cheese, banana. more...
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losing 7.7 lb a week
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