| July 2013 |
| Sun 7th: |
815 *
|
45%
|
fat: 21.60g |
| |
protein: 24.67g |
| |
carbs: 140.01g |
|
3100*
|
 2285
|
| Sat 6th: |
762 *
|
42%
|
fat: 26.24g |
| |
protein: 26.33g |
| |
carbs: 120.16g |
|
-
|
-
|
| August 2011 |
| Fri 12th: |
1174 *
|
65%
|
fat: 61.65g |
| |
protein: 109.59g |
| |
carbs: 46.77g |
|
-
|
-
|
| June 2011 |
| Tue 21st: |
928 *
|
52%
|
fat: 19.84g |
| |
protein: 105.88g |
| |
carbs: 90.44g |
|
-
|
-
|
| Mon 20th: |
895 *
|
50%
|
fat: 33.27g |
| |
protein: 65.33g |
| |
carbs: 87.72g |
|
-
|
-
|
| Mon 13th: |
634 *
|
35%
|
fat: 29.63g |
| |
protein: 40.77g |
| |
carbs: 63.25g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1428 *
|
79%
|
fat: 39.60g |
| |
protein: 108.93g |
| |
carbs: 180.05g |
|
-
|
-
|
| Mon 9th: |
1069 *
|
59%
|
fat: 26.07g |
| |
protein: 102.12g |
| |
carbs: 106.51g |
|
2949*
|
1880
|
| Sun 1st: |
1080 *
|
60%
|
fat: 39.70g |
| |
protein: 98.72g |
| |
carbs: 90.07g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
790 *
|
44%
|
fat: 9.68g |
| |
protein: 56.75g |
| |
carbs: 152.12g |
|
-
|
-
|
| Wed 27th: |
1541 *
|
86%
|
fat: 42.02g |
| |
protein: 114.16g |
| |
carbs: 219.33g |
|
2462*
|
921
|
| Sat 23rd: |
1635 *
|
91%
|
fat: 55.43g |
| |
protein: 74.70g |
| |
carbs: 226.45g |
|
3727*
|
2092
|
| Tue 12th: |
1133 *
|
63%
|
fat: 28.60g |
| |
protein: 107.45g |
| |
carbs: 129.65g |
|
-
|
-
|
| Mon 11th: |
1282 *
|
71%
|
fat: 21.53g |
| |
protein: 109.50g |
| |
carbs: 185.14g |
|
2535
|
1253
|
| Sun 10th: |
1589
|
88%
|
fat: 30.51g |
| |
protein: 73.83g |
| |
carbs: 264.72g |
|
3463*
|
1874
|
| September 2010 |
| Wed 15th: |
1551 *
|
86%
|
fat: 30.88g |
| |
protein: 120.28g |
| |
carbs: 223.43g |
|
1768
|
217
|
| Tue 14th: |
1409 *
|
78%
|
fat: 39.31g |
| |
protein: 101.03g |
| |
carbs: 210.38g |
|
2693*
|
1284
|
| Mon 13th: |
1444 *
|
80%
|
fat: 35.23g |
| |
protein: 105.33g |
| |
carbs: 173.95g |
|
1844*
|
400
|
| Sun 12th: |
1646 *
|
91%
|
fat: 47.51g |
| |
protein: 104.21g |
| |
carbs: 241.69g |
|
2397*
|
751
|
| July 2010 |
| Mon 26th: |
1009 *
|
56%
|
fat: 12.22g |
| |
protein: 93.50g |
| |
carbs: 150.53g |
|
2610*
|
1601
|
