Weigh In record (no journal entry) for 12 April 2011
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198.9 lb
Lost so far: 0 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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1737 kcal
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Fat: 37.73g | Prot: 98.84g | Carb: 260.90g.
Breakfast: 1% Fat Milk, Life Cereal. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Reduced Fat Shredded Cheddar Cheese, Light Ranch Reduced Fat Dressing, Chicken Breast Cutlets, Grapes. Snacks/Other: Chocolate Pudding Snack Pack, Vanilla Pudding Snack Pack, Banana, Banana. more...
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4116 kcal
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Activities & Exercise:
Boxing - 1 hour and 30 minutes, Housework - 2 hours, Stretching (yoga) - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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